Stay In Your Bikini Body all Year Around Weight Loss and Personal Training For Women
Stay In Your Bikini Body all Year Around Weight Loss and Personal Training For Women
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TonedByKim is a personal training and nutritional support service with a therapeutic approach for women through mindful fitness. Our weight loss and muscle gain program is specifically designed to help you shed excess weight while simultaneously building lean muscle to become stronger and more toned.
This comprehensive program combines a structured weight loss plan with a customized meal plan, providing the necessary guidance to help you achieve your weight loss goals in a sustainable and healthy way. Alongside weight loss, our muscle gain fitness program focuses on resistance and functional training to help you build muscle, increase strength, and enhance overall fitness.
The program is designed for women who want to work out at their own pace and in their own space, with exercises that are easy to follow and can be done anywhere—no gym required. We integrate both weight loss and muscle-building strategies to help you burn fat, tone your body, and boost your metabolism, all while improving your overall wellness and strength.
Kim is a personal trainer for women in Long Island City, New York, offering personalized personal training that combines a structured weight loss program, a customized meal plan, and a muscle gain fitness program. With Kim's expert guidance, you'll not only lose weight but also build the strength and muscle you need to feel empowered and stronger than ever.
KIM STARTED HER FITNESS JOUREY AT AGE 40.
IT IS NEVER LATE.
LEARN HOW SHE DID.
Over 40's & 50's ladies, Train Smarter!
Bodyweight & Small Equipment Workouts to Build Muscle
Without risking Injury
We love our customers, so feel free to reach out during normal business hours. Personal Trainer for women in Long Island City, New York. Kim
Open today | 09:00 am – 05:00 pm |
Copyright © 2025 Toned by Kim - All Rights Reserved.
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